What is Pregnancy Massage?

Picture showing a woman having pregnancy massage. What is pregnancy massage

What is pregnancy massage? During a pregnancy massage, I will use various massage techniques to support you physically and emotionally. Benefits of the massage may include: –

  • Improved circulation to muscles, possibly reducing inflammation and pain
  • Deep relaxation, relieving mental and physical fatigue
  • Improvement of mobility and promotion of correct posture
  • Release of chronic back and shoulder tension, and backache
  • Improved digestion and the relief of constipation
  • Stimulation and drainage of the lymphatic system flushing out toxins and waste
  • Encouragement of deep sleep through the reduction of insomnia
  • Triggering brain chemicals that can reduce pain and induce a sense of well-being.

A detailed, confidential history will be taken before your treatment to ensure it is safe for you to have a massage.

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